Let's Chat!

Soullutions Blog

Communication Styles In Business Apr 03, 2023

What did you say? Communication is so important in business, but how often does it break down or not go the way you intended? Most of our problems with communication can be traced back to one simple fact: not everyone’s communication style is the same! Understanding the different...

Continue Reading...
Why Mindfulness, Compassion, and Emotional Intelligence Are Key To Business Success Mar 01, 2023

I truly believe that strong leadership starts with being gentle. Wait, what?! Does this sound like an oxymoron to you? Years ago, I was in the same boat. Everything that I had been taught through years of schooling and in the working world told me the opposite. To be successful in...

Continue Reading...
Giving to Grow ā€“ The Power of Reciprocity in Business Feb 01, 2023

If you’ve ever given a gift, you know how good it makes you feel. In fact, it’s scientifically proven that giving makes us happy. Research by Dr. Elizabeth Dunn and Dr. Michael Norton shows a clear link between spending money on others and happiness. But money and gifts are...

Continue Reading...
Compassionate Communication in Business ā€“ My Five Key Takeaways from 22 TalkSHIFTS, by Krister Ungerbƶch Jan 01, 2023

Let’s face it. We humans can be pretty terrible at communication. If you look at conflict — from the microcosm of your life, to the macrocosm of the world stage — you’re bound to find a communication breakdown. The world of entrepreneurship is no exception. Business is...

Continue Reading...
Emotions and Entrepreneurship: How your ability to process difficult emotions can help you succeed in business Dec 05, 2022

As humans, we are emotional creatures. Just because you’ve got your business hat on, that fact doesn’t go away. You might be thinking…but aren’t emotions, well…unprofessional? Nope! In fact, ignoring or suppressing your emotions can sabotage your business. The key...

Continue Reading...
The Pressure Myth Nov 07, 2022

I work better under pressure.” I hear these five words all the time from new coaching clients. This simply isn’t true. It’s a myth! Procrastination, overbooking ourselves, and leaving important things to the very last minute results in stress and not doing our best work....

Continue Reading...
Itā€™s OK to Not Be OK Oct 03, 2022

“I’m FINE”. How many times have you responded with those two words when someone asked you how you were doing…when really, you were a hot mess? You may have heard this before, but FINE really stands for:

Freaked out

Insecure

Neurotic

Emotional

What is our cultural...

Continue Reading...
9 Self-Help Books That Inspired Me to Become an Author Sep 05, 2022

This month, I became an international bestselling co-author with my book Break Free to Health and Vitality. Big shoutout to mentor, publisher, and co-author Seema Giri and the other incredible co-authors who contributed their powerful stories to this anthology. Counting down the...

Continue Reading...
How to Have More Fun in Your Business Aug 08, 2022

From January 2008 to May 2009 I worked as a Deputy Coroner in California. I started the job feeling fired up. I loved the science behind it and enjoyed how I got to provide assistance to families in need and give back to my community. The work was very meaningful, but, unfortunately, no part of...

Continue Reading...
The Science of Self-Love Jul 04, 2022

Imagine if everyone on the planet loved themselves. I’m talking about a full body YES love themselves…all 7.8 billion of us. That all of us – including you – woke up in the morning and when we caught our reflection in the mirror, we said “I love you” and meant...

Continue Reading...